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Showing posts with the label moving

Emptying the Nest, The nest itself

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Time has a way of moving both fast and slow. Any day can feel like an eternity or an eye blink depending on any number of factors. The future, for me, almost always feels so far off but then looking back the past seems like everything happened so quickly. Now here I am, pushing ever closer to whatever reckoning awaits. I'm not writing today to talk about what might come. I work to be in the mode of "Que sera, sera". That is whatever will be, will be. That's not to say don't plan and all that but also I'm in no rush and try to have little worry about what the future might bring. This is more challenging currently, however I leave that to another blog.  Similar with the past. There's no need to worry or dwell on what might have been or what could have been. Instead the past is strewn with learning opportunities and ways to live more fully. An array of facts that can be leveraged into growth.  So here I am in the present, feeling at a summit of sorts. The pri...

Color Vibe 5K

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Another in a long line of theme'd 5K races, the  Color Vibe 5K  was this morning in the Twin Cities. The good: Dousing with color packets every 3/4 mile or so was fun and helped break the monotony of the race The course was a flat, manageable "there and back" making it good for bringing kids as turning around early was no challenge One of the best "after party" DJs and music I've come across...although the first "Run for your Lives" Zombie obstacle 5k in MN had original live bands which can't be beat in my book. The bad: It rained (not the races fault) and it probably did help with the parking situation It was in a mall parking lot, not the most exciting location; although given how poorly malls are doing these days it may have bolstered some sales. In all it's fun to get out there with the family and get the kids moving and hopefully this bolsters more fun runs, etc. this summer.

Umpire Adrenaline

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Umpiring kids' baseball/softball games is a hazardous job. It requires thick skin and a decisive resolve (even if you're wrong at times). I've been umping my for daughter's softball team this season. tonight was exceptionally challenging. A couple of the opposing team's parents started chiding right from the first close call. To make matters worse, there is substantial ambiguity from what most people interpret as "out of play" (i.e. beyond the fence) and this league's director foul. On one hand I understand the intent of the latter (don't turn the game into an inside the ballpark track meet) on the other hand the fielders should learn to chase the ball down. This was ill defined coming into the game until tensions rose enough that I called time and we had a ground rules discussion (we opted for the former definition). Then after all was settling I cleared a bat from home plate giving it a little toss away from any players. One of the chiding pare...

Alternative Workout

I helped a friend move today. Lots of furniture lifting, maneuvering, etc. It was a steamy day with high humidity in the mid 80s (F). It got me sweating good, breathing heavy off and on (intervals) and has me sitting in bed tonight tired. It's the original cross-fit workout! I think we spend a lot of time these days getting workouts in the gym when being productive, or even entrepreneurial, can provide excellent fitness. Next time I want to get sweaty and tired, I'll just grab a shovel and go to work in the yard or put out an ad to see if anyone needs any moving help. Afterall, while it feels good to run a couple miles or do some lifting, there's huge satisfaction to be had getting your workout AND getting stuff done around the house.