Allergies...ugh
My allergies are making life a challenge right now. Frankly, they're kicking my butt. The more I'm observing myself, the more I'm realizing that this inconvenience of stuffiness, grogginess and overall feeling uncomfortable is really a debilitation on several levels. Sufficient Rest The irritation leads to snoring, plugged sinuses, lots of waking up and late starts. Naturally, this affects the waking hours as I'm less punctual, more groggy resulting in decreased productivity. I spent a good chunk of last night waking up and rolling over, inducing sneezing. I imagine there are some sleep apnea-esque effects as well due to inflamation. Asthma I've dealt with asthma symptoms since I was little. Their severity comes and goes, but is often worst when I'm sick or having some allergic reaction. The asthma symptoms stem beyond air allergies to things I enjoy, mayonnaise is one example. In general, I take a daily medication which, when I'm feeling "...