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Showing posts from June, 2021

Hitting Reset, Part I (Softball)

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Image by Cheryl Holt from Pixabay The reset, Ctrl+Alt+Delete for those Windows and Linux users out there, Open Apple+Ctrl+Reset for the Apple Macintosh afficionados (well what it used to be, I haven't used a Mac in well over a decade). The circle-y arrow inside a circle for most everything else. It's what you do when your system becomes frozen or experiences some other form of discombobulation. Often it fixes whatever problem the device was having, although it's not really an ideal solution if you have to do it multiple times a day; or a week for that matter. I spent some time this weekend thinking about hitting reset in a different context: human behavior and response. My pondering came about while watching my daughter's team play fastpitch softball. Sports tend to have a preponderance of "reset" activities. In the case of fastpitch you have the at-bat, the pitch, the play, the base running, the call, the start of the game, the start of the inning. That...

Quarter Century Mark

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That's a lot to carry around constantly. That's right! I've lost 25 lbs since the start of this Noom thing. All I can think is, "It hasn't even been two months" and "I'm not even changing that much stuff" and maybe a little "WTF?" These last five pounds have been a bit more of a challenge. Life has started to normalize with meal planning, etc. Still, it can be hard to find the time to do "all the things". The mix of work busy-ness, home projects and kids evening sports have resulted in some breaks in getting the daily 10k steps. This past week has also been a challenge due to some very hot weather. It's been in the mid to upper 90s °F (>35°C) here in Minnesota. Fortunately, the humidity hasn't been too bad, but the heat is still very discouraging. Here are some things that are working well: Workday food prep: fruits, hard boiled eggs and frozen power bowls, oh my! Water intake: I'm regularly getting ...

Grapes, not Raisins

 Lower calorie density, the marmosets get it.