Everything Chocolate

I'm trying to get my diet back on track. I'm up a few pounds and realize I can only get back down through eating habits as I'm still hitting the gym with some good regularity. Unfortunately, everywhere I turn there seems to be chocolate. Truffles at work yesterday, chocolate covered almonds at my folks' house, ice cream sandwiches at my house (admittedly those were my fault/purchase). If there's one thing I understand about myself is, if it's there I will eat it. I think ultimately it comes down to an admission of powerlessness over this and to try accepting the cravings and finding something more filling...or at least fulfilling to do.

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