Monday, March 21, 2016

5 miles

It was cool (low 40s F), it was windy, it was sunny.
I needed my 10K steps for the day.
I thought I'd try my luck at a run outside.
My "Bloomington United" hat
My Minnesota Wild windcoat
A pair of light gloves, sunglasses and some tunes
It's a bit different than on a treadmill
That puts the ground under you
And my appropriate muscles are feeling it
And the rest of me too!
But I got it done
And I got it in
I guess I can tally it
In the category of a win!

And while on the topic of running, here's a YouTube video on the extra shoelace holes on running shoes. ...and now you know: