Wednesday, December 2, 2015
Massage
I totally needed it. Tension had built up in my back until I had nerve pain coming down both arms. Now I'm a ball of jelly. The pressure was awesome, I felt the triggering of pain going away. An hour got a good start, but I could have used two. Now to not re-tense myself too quickly before the next one.
Labels:
deep tissue,
massage,
relaxation,
self care
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment